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Super Squats Challenge
Into week seven of this challenge (with six weeks left) and I am only now – finally – out of Arizona. After spending nearly two weeks traveling and not riding, I fell way behind. With no more travel on...
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Super Squats Challenge
I DID IT! I finally met a week’s worth of riding by completing an 80 mile week! My reward? PAIN! Pain in my heel and back! Je ne suis pas amused. The sensation in my heel is like I’m stepping onto a...
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Super Squats Challenge
Only 15 days left! Can she do it? My trainer, in very hushed tones, asked me where I thought things went wrong with this goal. HVDY?, was my initial response. After all, at the time that he asked,...
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